I got promoted to a senior role at the firm, and at first, I was very excited to take on the challenge. But I realised just a few days later that the setup I got into doesn’t work for me, especially for my mental and physical health. It had been years since I last felt depressed, but today, I am back in this dark place in my mind where I want things to end. I can’t believe the trigger this time is my work. I hate that I am back in this situation. These are the thoughts and feelings I never wanted to have again. I hope I can get myself out of here. I have gotten out of this place before. I can do it again.